Combine a classic tour of Nepal with yoga union of the self with the cosmic soul to revitalise
A Himalayan Journey to the Enlightment : Yoga meditation Tours in Nepal
YOGA EXERCISE TO SALVATION : A warm welcome to the Yoga tour or even trek in Nepal.
Yoga or union of the self with the cosmic soul is believed to revitalise an individual, the release of hidden energies by freeing the mind. It is said that a true yogi (practitioner of yoga) is able to surmount the physical world and comprehend divinity. The art of yoga has been practiced in Nepal and India for centuries. Unlike other forms of exercise, especially the modern, it is not rigorous but relaxing while being just as effective. Dhyan (concentration) is the key to perfecting the yogic postures called asanas. Mastering of the Asanas is supposed to ensure mental, physical and spiritual harmony. Situated on the Himalayan foothills, Nepal is perfect destination for yoga and meditation lovers. Yoga in Himalaya adds efficiency to its practice as Swami Vishnu-devananda emphasized the vast science of Yoga into 5 simple principles as Proper Exercise; Proper Breathing; Proper Relaxation; Proper Diet and Positive Thinking & Meditation. There will be no other place than the tranquility of Himalaya for achieving the goals of Yoga. Everyday walking gives you proper exercise. Over all the presence of immanent smile on the peoples faces and placid nature stimulate optimism in you.
We will provide a Yoga-instructor as a tour / trek leader for the group size of 4 and more. But otherwise you have to practice on what you would be taught in Yoga center that we would send you before trek Earthbound Expeditions a pioneer adventure travel company in Nepal brings yoga and tourism together. That means while travelling to Himalaya, please do restoration, rejuvenation, health and well being of the whole person – body, mind, and spirit.
The entire function of Yoga Tourism is operating under the guidelines of very well experienced yoga teachers who hold the degree from the first deemed university in the world for yoga and specialists in tours and travels dept who have experience of around ten years at their credit in senior capacity.
They have organized many seminars / conferences on yoga and the symposium on the basis of application of yoga etc.
They have a separate staff that is trained in giving the Ayurvedic therapy. Which is the most ancient medical science of Himalayan and is very much popular around the world.
In this Nepal cross country yoga tour of Nepal we are proving you wth a services of a yoga expert who will be with you through out the tour. This is free , so avil this opportunity while you are celebrating Destination Himalaya. This tour also can be combine with India or Bhutan.
Duration of the Nepal yoga tour: 10 nights and 11 days
Kathmandu - Chitwan National park - LUmbini ( birth place of Buddha), - POkhara the lake city
An outline itinerary for Nepal Yoga Tour
Day 01 : Arrival Kathmandu, we receive you at the airport, briefing of the whole tour program. Check into the Yoga Resort or hotel of your choice, if you are not tired join yoga session ,dinner and overnight in Kathmandu.
Day 02 : Morning yoga session , after brekfast Transfer to Chitwan National Park (CNP).
Start 2 nights/3 days programme at CNP
Day 2 at CNP
# Arrival in CNP/Welcome drinks with hot & cold drinks.
# Briefing about all Jungle programs.
# Tharu Village visits. (Our jungle guide will introduce you about all t these things)
# Sun set view on banker of Rapti River with Hot and cold beverage.
# Back to camp / Diner.
Day 03 : Full Day at Chitwan
# Yoga session , After breakfast Jungle walk about 2 / 3 hours, Bird watching.
# Back to Camp, Lunch, Elephant ride about 2 / 3 hours.
# Back camp dinner, Tharu culture program.
Day 04: At CNP and go to Lumbini :
# Yoga session, After breakfast Canoeing on Rapti river.
# Visit Elephant birding center. (It is 2nd largest elephant B.C. of South Asia .)
# Back to camp, Tea, Coffee.
# Departure from CNP to Lumbini , we arrive lumbini and stay at Lumbini ( Birth palce of Buddha)
Day 05 : Yoga session in the morning, after breakfast go for sightseeing.
Visist the place where Buddha was born, maya Devi temple, meditation under the Bodhi tree, visit the many monastries around. O/N at Lumbini
Day 06 : Yoga session in the morning, after brekfast
Transfer to Pokhara via Tansen, a hill city of Nepal. O/N Hotel in Pokhara.
Day 07: Early morning sunrise tour of Sarangkot, can do Surya Namaskar! and Back to hotel
yoga session and after brekfast. Full Day Sight seeing in Pokhara the lake city. Ovrnight sstay in Pokhara . The Sight seeing places are as below:
# Gupteswor Cave
# Bindyabashini Temple
# Boating on Fewa Lake
# Devi's fall
Day 08: Yoga session in the morning, after brekfast Transfer to Kathmandu. O/N Kathmandu Check into the Yoga Resort ( www.yogainnepal.com) or hotel of your choice,
Day 09: Yoga session in the morning, Full day sight seeing in Kathmandu. The Sight seeing places are as below:
# KTM Darbar square & Living Goddess (Kumari).
# Swyambhu Nath (Monkey Temple)
# Pasupati Nath (Hindus Temple)
# Boudha Nath (Buddhist Stupa)
Back to the hotel and can do message or sirodhara etc ( spa activities), overnight in Kathamndu.
Day 10: Yoga session in the morning, after brekfast free day. Shopping in Kathmandu (KTM). Explore Day. , evening join cultural show and dinner O/N KTM. Hotel
Day 11: Yoga session in the morning. After brekfast tTransfer to International Airport with warm Namaste!